PERFECT in TEN: PILATES DVD : 10-minute workouts : WorldDanceNewYork.com : Free Shipping Worldwide!

Buy this superb Annette Fletcher DVD at http://... - and don't miss Annette's "STRETCH" DVD - recommended in MORE Magazine! http://...

 

 
 
 
Channel: Sports
Up: October 3, 2006 at 4:32 am
Director: StudioEast
 
Length: 00:03:34
Rated: 4.49
Views:
 
Tags: pilates annettefletcher annette dvd exercise worlddancenewyork fletcher fitness workout
 
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Video Comments:

atoosas (January 4, 2009 at 5:22 pm)
Are YOU retarded?Why do I even bother with people like you?

cardswonin06 (January 4, 2009 at 8:31 am)
Are you retarded? After you workout (like after for the rest of the day) you are feeding your muscles.And of course Pilates will be fat burning.

c00kmys0ck (September 3, 2008 at 1:52 pm)
works the core muscles, great for posture, easing lower back pain etc.

atoosas (August 27, 2008 at 5:47 am)
I've been taking pilates for several years. Some of the stuff she does, I have never seen in class. She's way too tough.

atoosas (August 27, 2008 at 5:44 am)
not really. It's for strength, balance, and tone.

dinavienna (August 21, 2008 at 1:00 pm)
know what? a friend of mine, an "iron man" in the literal sense (he came in 2nd in the competition 3 or 4 yrs ago) started pilates 2 yrs ago. when my sister told him she did not want to do pilates because she wants to do "the real stuff" sports-wise, he said every muscle in his body was shaking when he first did it and it was one of the most demanding things he d ever started - if done correctly and honestly.But ppl with such prejudices and disrespect for sth different will never get thatanyway

Luv2suckFemaleToes (August 20, 2008 at 11:30 pm)
I would love to suck her toes.

Liindbloms (July 27, 2008 at 5:35 pm)
Is pilates fatburning?

moninka17 (July 7, 2008 at 7:05 pm)
but to be a good runner and to make all exercise quality(e.g. lift weights), you should have very strong abdominal muscles and this is quite good to develop your abdominal and back muscles-and certainly try power yoga-its completly perfect for all muscles. i think that power yoga can help you.

canadaplayer13 (April 25, 2008 at 11:55 am)
well what I usally do is lift weights, push ups and run to build leg muscles. It is hard to start the weights when you have no arm muscles but you can start with push ups(just a few) then once your arm are quite pumped you can workout with the weights.


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