Greg Plitt: Chest workout
Hi, since I've posted this vid many people thought I was Gregg Plitt. I just posted this vid to help me work out and for my buds. Sorry to dissapoint. Dumbell flat/incline bench press/fly, dips, pushups
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Video Comments: thaplayafrom94 (January 7, 2009 at 7:30 pm)
u mean push-ups?
rafax241 (January 7, 2009 at 11:58 am)
nahhh.. its okei, ur just starting out... before, im 130lbs, and only can do 40lbs... 2months later... im 140 and can do 70lbs...
ODannyBoi (January 7, 2009 at 3:02 am)
holy shit, look at his pecs at 4:55
lewisbenwell (January 6, 2009 at 10:02 pm)
lol you whack the weights like that in my gym youd get "propa shanked up blud"x
sam001424 (January 6, 2009 at 8:24 pm)
hes going down to far on the flys too
Laxking31 (January 6, 2009 at 7:44 pm)
agreed
nolangleason (January 6, 2009 at 3:54 pm)
he's going down too far on press.
LJCavs2394 (January 6, 2009 at 5:44 am)
swrlaxmidfield5, sounds like you have a wideset-vag that you fill with trogdors cum
SWRlaxMidfield5 (January 5, 2009 at 11:13 pm)
LJCavs2394, sounds like you may be in denial...
captaineothan (January 5, 2009 at 1:14 am)
great video. A couple of questions though guys...I'm 17, 150 lbs, 6'3'', and benched like 135. (I never bench) is that decent? Also, how important is protein intake and proper sleep schedule to muscle gain? and what about creatine? Lastly, I've been doing the same routine (daily workouts of different muscles, takes three days to complete one cycle)for like 3 months, and I realllly have to psyche myself up to work out now. What should I do? I feel like I bust my butt, but don't put on much mass
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Channel: Sports
Up: May 16, 2007 at 4:27 am
Director: locotorp2
Length: 00:06:12
Rated: 4.79
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