24 Hour Ghetto Workout
showing different work out techniques used in the ghetto....
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Video Comments: rell531 (January 7, 2009 at 1:42 am)
this is turnin me on
ChesterDoraemon (January 6, 2009 at 11:53 pm)
pound for pound nigger muscle is inferior to chinese muscle
tomastomas11 (January 6, 2009 at 10:46 pm)
chengsenglee that was sooo funny but mean at the same time:P:P
chengsenglee (January 6, 2009 at 9:14 pm)
u niggaz are fake,took steriods,ain't got no job,are broke so you master bate all day,u probably got rip in jail,i don't mean your muscles,but your ass.
rakokako (January 6, 2009 at 6:21 pm)
i think some here is simply good, they are like a kind of gymnastics
geoguy123 (January 6, 2009 at 5:23 pm)
Did anyone ask you?
megaman8484 (January 6, 2009 at 5:06 pm)
they are if ur hardcore like me an use one leg try squattin on one leg, theirs noexcuses
Nubianglobal (January 6, 2009 at 10:28 am)
now this is hot ghetto mess....LoLLLLLLLL
TitoMckenzie (January 6, 2009 at 7:15 am)
Creative, the only draw back with workouts that use bodyweight as resistance is that they aren't effective at working the lower body.
omegawolf321 (January 6, 2009 at 7:09 am)
HAHAHAHAHAHAHA THIS S THE BEST SHIT EVER!!!! this mother fucker is for real. U GHETTO FUCKS
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Channel: Sports
Up: October 24, 2006 at 12:24 am
Director: sblacklockett
Length: 00:02:34
Rated: 4.61
Views: 
Tags:
