24 Hour Ghetto Workout
showing different work out techniques used in the ghetto....
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Video Comments: strykersux (January 7, 2009 at 11:13 am)
Right on. I was thinking, man, this guys cheap!
jussepapi (January 7, 2009 at 10:12 am)
Amazing core strength
ariba1888 (January 7, 2009 at 10:06 am)
1:43 Amazing !!!
19SlimThugger91 (January 7, 2009 at 8:51 am)
damn they didnt have huge muscles like bodybuilders but they are much stronger than some of dem bodybuilders
0ukami (January 7, 2009 at 8:37 am)
You're ignorant. I am not black but I am not stupid enough to figure out that there is no difference between races. Humans are humans and that's all there is to it. Debate about that and you will have confirmed that you, sir, are a fucking idiot.
RocketmanUT (January 7, 2009 at 6:55 am)
haha chester you must be joking. Asian muscle is literally all show. They get big from their bodyweight, hypertrophy workouts, but they don't have strength. Pound for pound, asian muscle is inferior to all other ethnic group muscle (from what I have seen anyway). Not from genetic inferiority, but from their silly workouts.From what I've seen in the gym, generally Black men gain muscle like crazy, no matter what workout they do. They could bench, and their squat goes up. It is ridiculous.
liveitup2020 (January 7, 2009 at 4:37 am)
COOL
mrkibbles369 (January 7, 2009 at 3:46 am)
LOL good point.
hickoryhop (January 7, 2009 at 2:29 am)
The difference between this workout and the 24 hour pass is that I don't have to be in the ghetto when I'm at 24 hour fitness. That's worth the membership fees.
rell531 (January 7, 2009 at 1:42 am)
this is turnin me on
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Channel: Sports
Up: October 24, 2006 at 12:24 am
Director: sblacklockett
Length: 00:02:34
Rated: 4.61
Views: 
Tags:
