Rich Franklin Workout
I have so much respect for this guy. 10x10 circuit no rest. He is a monster, thats the kind of workout that makes pro football players cry
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Video Comments: MFFrules (January 7, 2009 at 3:38 pm)
Whos the girl hosting this clip?Shes awsome! I wanna movet to the US just to be with her... NICE
moonerjamerson (January 6, 2009 at 3:43 am)
that girl is so hot
blade83336 (January 5, 2009 at 11:58 pm)
over training happens if u do it everyday
myyanks1 (January 4, 2009 at 10:45 pm)
the best part of rich franklin is he is a better person than fighter !!franklin over henderson !!
musicwithedge (January 3, 2009 at 9:23 pm)
This is why he's such a relentless fighter in the cage! He'd probably do better against the 1 or 2 who can beat him if he was more tactical. But it would be a lot more boring to watch. Absolute animal.
danndan6 (January 3, 2009 at 8:07 pm)
i have much respect for his willingness to put up with suffering.
Sancarlos11b (January 3, 2009 at 3:59 am)
crazy training mad props rich ,,but aint dat like over trainin
Underwearwhere (January 3, 2009 at 2:53 am)
even with bulk muscle you can have speed and endurance, one example is Mike Tyson.I would do this workout but only with 5 pounds because if I do anything higher I will not be able to clean my ass the next morning.
mikel2187 (January 3, 2009 at 1:37 am)
this is the reason he will beat hendo..he is a natural fit guy an doin this makes him insane..what a guy rich franklin is
bragger22 (January 2, 2009 at 11:09 pm)
good luck with that i think so would kick your keyboard warrior ass
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Channel: Sports
Up: May 16, 2006 at 5:54 am
Director: kBICKHAM
Length: 00:02:43
Rated: 4.69
Views: 
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