Killer Home Arm Workout
Here is a killer home arm workout you can do with just a set of dumbbells for toned and strong biceps, triceps and more. http://... We're now on Facebook! http://... this slimming workout to be done 2x a week, 12-20 reps of each. This is an arm workout for beginners to advanced fitness levels. Adjust the weight according to each exercise to really feel the burn of the this killer work out.
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Video Comments: TryingToBeFit (December 8, 2008 at 12:44 am)
Um.. that applies to everyone.
sms010203 (December 3, 2008 at 5:13 pm)
hahaha she got fats
Wakarusa1 (November 29, 2008 at 5:52 am)
My little sister is in better shape than this girl. What a tool. AND what's with the stupid moves? Any child of 2 knows arm curls and tricep kickbacks. How about showing something NEW.
pflora1 (November 19, 2008 at 1:58 am)
i love how everyone says"ohh, she doesn't have to do any of this, she's already so toned, and fit"but really, she's only toned and fit because she does all that.and if she stopped, she wouldn't look as toned after a little while.
SamiKankaanpaa (November 9, 2008 at 1:21 pm)
In the last pic it is your photoshopped photo you made in "The Photoshop Effect"-video. LOL
DarthKitten (November 8, 2008 at 8:10 pm)
Lose some fat? She's got a perfect body! She doesn't need to lose anything.
EbeEazy (November 8, 2008 at 5:17 am)
HILARIOUS!!! LEARN "The Game" for "The Girls" GO TO SITE:NiceGuysToWiseGuys (Dot Com)
warrenmvp (November 7, 2008 at 1:13 pm)
I'm beginning to understand why women put so much pressure on themselves to lose weight.
SuperPrincessGam (November 7, 2008 at 8:53 am)
Why do people always say that she's fat?! WTF, she's got a great body and she does all these videos so she's clearly fit as well.
Soccer7SG (November 7, 2008 at 4:43 am)
Lose some fat? She looks totally toned!
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Channel: Howto
Up: November 6, 2008 at 5:15 pm
Director: diethealth
Length: 00:01:41
Rated: 4.60
Views: 
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