Model Fitness: Lorie Baker's Pilates Routine

Ford Models' Lorie Baker demonstrates a basic pilates routine that is excellent for strengthening the core. Please visit http://... for more great videos.

 

 
 
 
Channel: Howto
Up: September 10, 2007 at 3:38 pm
Director: fordmodels
 
Length: 00:02:56
Rated: 4.55
Views:
 
Tags: stretch pilates crossover leg exercise single muscles fitness core models straight double ford
 
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Video Comments:

DollTear (November 26, 2008 at 12:31 pm)
your legs are really really nice but they look funny when u do the first workout lolthanks lots loriexo

KingJ323 (November 22, 2008 at 6:58 am)
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Versailles1798 (November 20, 2008 at 7:02 pm)
The last one (the crossover) is really great for working the abs.

SvenjaGirlie1996 (November 19, 2008 at 5:27 pm)
If you do that everyday you will get fitter* I'm sorry for my bad English but I'm German.

Waynehwang17 (November 19, 2008 at 6:17 am)
Who know do Abs exercises how many times one week? What about other parts?

ECEWEE (November 14, 2008 at 8:27 pm)
I mean, the first part of this routine, the rest is not too bad!

ECEWEE (November 14, 2008 at 8:23 pm)
Hahaha, If ever try to do that, I would be directly sent to hospital with my back broken!

FutureActress (November 14, 2008 at 12:06 am)
She makes it look so easy but i bet when i try i'm gonna be like what...the...eff. lmao.

HealthAndFitnessTV (November 13, 2008 at 4:26 pm)
Hi Lorie, thanks for making this great video about Pilates. i ave first experienced pilates with my martial arts teachers and now I am getting ready for pilates certification. Great for posture, strenght and flexibility.Thanks again.Brett

CharmingElaine (November 9, 2008 at 3:08 am)
Just stretching? What if you try it I bet you can´t even do that You are jeallous


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