Model Fitness: David's abs routine

David is Ford Model and is here to show you his abs routine.

 

 
 
 
Channel: Howto
Up: May 2, 2007 at 10:25 pm
Director: fordmodels
 
Length: 00:02:22
Rated: 4.55
Views:
 
Tags: abdominal exercise muscles fitness workout gym models body ford abs health
 
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Video Comments:

ladysaphia (November 24, 2008 at 3:26 pm)
Agreed.

magnustom42 (November 22, 2008 at 10:49 am)
Can anyone spot poor old Dave's faux pas. Maybe he is an ambi-turner too!

FanOfBoundlessMP (November 19, 2008 at 11:25 pm)
You can't do it every day. Many people thinks that, but it's wrong. Abdominals are muscles like any other muscle. They need rest to recover. The best thing to do is do two hours full workout once a week.

FanOfBoundlessMP (November 19, 2008 at 11:24 pm)
Not true!

ewaharr (November 16, 2008 at 9:13 am)
he is nice

FutureActress (November 14, 2008 at 12:10 am)
uh, he's not being negative. he's saying you need to do more than just these exercises to build abs.

bobzuk (November 10, 2008 at 12:32 am)
you need a low body fat to see abs, don't think this is gunna get you abs if you have fat covering it. lost the fat, i recommend HIIT and do this, and you'll see results!

babyimmafreak (November 9, 2008 at 3:53 pm)
David is hot!

ERUJIEproduction (November 8, 2008 at 4:31 am)
you mean hands underneath the back?

theguy1322 (November 7, 2008 at 7:06 pm)
shut up jihadist


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