Beginner Pilate's Exercises : The "Hundred" Exercise for Pilates

Learn the pilates move the "hundred" in this free exercise video clip about pilates.

 

 
 
 
Channel: Sports
Up: October 1, 2007 at 2:12 pm
Director: expertvillage
 
Length: 00:02:18
Rated: 5.00
Views:
 
Tags: stretch pilates free diy exercise how fitness video to yoga videos
 
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Video Comments:

VitaminJunkeys (September 5, 2008 at 1:14 am)
So that's why we always started our pilates sessions with this position!Thanks for the great simple video!


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