Advanced Pilates Exercises&Routines : Pilates 100s Exercises
Advanced Pilates for aerobic fitness. Learn how to do Pilates 100 exercises in this free online video workout regimen, including basic Pilate mat routines.Expert: Susan PerryContact: www.sweatbydesign.comBio: Susan Perry is the owner of Sweat by Design fitness studio.
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Video Comments: xwinkwinko (December 14, 2009 at 12:37 am)
oops i didnt mean to write that!
xwinkwinko (December 14, 2009 at 12:36 am)
your crap
21mini21 (October 1, 2009 at 1:06 pm)
What the f*** is this??
Funkman2069 (June 2, 2009 at 6:35 am)
aminals
SinaJasmin (April 19, 2009 at 8:31 pm)
try it - the exercise is much harder with the arm movement!
ayamjago1 (December 29, 2008 at 12:57 am)
oh my good those people give a comment is a jerk soo stupid i bet they are a fat jerk people
ayamjago1 (December 29, 2008 at 12:55 am)
it's helping a lot i have 2 child and i have biig bally and i doing pilates for 2 month and finaly my bally gone and i have tigth tummy
suziann01 (January 4, 2008 at 10:27 pm)
Good job with that exercise. Some of us are too fat to do this, but definitely a good workout. I will write about at tincap*com . Remember to replace the * with a .
nonikas87 (December 5, 2007 at 12:16 am)
GGX240 - shes like a middle aged woman&shes in bloody good shape! DONT JELOUS HER!
lonewolfsis04 (October 28, 2007 at 8:06 pm)
well thank you for informing. i dont want to injure myself trying to do something that doesn't even help.
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Channel: Sports
Up: April 20, 2006 at 5:08 pm
Director: expertvillage
Length: 00:01:36
Rated: 3.9583333
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