workouts Videos

Biceps Workouts - Weight Training Exercises For Big Arms
This video is from ShapeFit.com's weight training workouts video series. The video provides different exercises to target specific muscle groups ...
 
Up: August 27, 2007 at 11:26 pm
Director: bad959fl
 
Length: 00:02:46
Rated: 4.66
Views: 181528
 
Tags: weight strength training bicep big routines arms workouts muscles dumbbell bodybuilding curls programs biceps exercises
 

Home Workouts: DIY cable apparatus
A cable apparatus is a very versatile piece of fitness equipment and its much easier than you might think to ...
 
Up: October 29, 2008 at 2:42 pm
Director: scooby1961
 
Length: 00:07:08
Rated: 4.89
Views: 30041
 
Tags: cable bodybuider fitness home workout apparatus bodybuilding gym lats triceps abs
 

Bikinis Workouts Fitness Models Swimsuits Girls Bodybuilding
These are the gorgeous fitness and swimsuit models of www.ShapeFit.com and you can see their full photo galleries at http://...
 
Up: May 22, 2006 at 4:34 pm
Director: bad959fl
 
Length: 00:01:45
Rated: 3.76
Views: 652276
 
Tags: girls workouts bikinis swim swimsuits fitness bodybuilding building suits women models exercises body
 


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