workout Videos

Ab Workout
Ab workout
 
Up: August 16, 2007 at 3:16 pm
Director: vicsnatural
 
Length: 00:05:33
Rated: 4.79
Views: 547637
 
Tags: ab victor workouts vic's exercises natural costa
 

Chest Workout: Dumbbell Flys
How do you get a massive chest? Most bodybuilders say "do lots of heavy bench press" - I disagree. ...
 
Up: September 19, 2008 at 6:16 pm
Director: scooby1961
 
Length: 00:06:00
Rated: 4.86
Views: 158014
 
Tags: huge chest exercise home lift pec workout dumbbell bodybuilding bodybuilder flys pecs
 

Ab Workout ( 6 pack abs )
My own designed ab program with workout music from linkin park, green day, blink 182. (its going down, brain stew, ...
 
Up: October 20, 2007 at 10:24 am
Director: Keith1985nYc
 
Length: 00:07:41
Rated: 4.85
Views: 765740
 
Tags: cream ups with pack chest hot crunches ice workout muscle sixpack stomach taste biceps sit sp nyc tummy good wings abs
 


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