workout Videos

Rich Franklin Workout
I have so much respect for this guy. 10x10 circuit no rest. He is a monster, thats the kind of ...
 
Up: May 16, 2006 at 5:54 am
Director: kBICKHAM
 
Length: 00:02:43
Rated: 4.69
Views: 465667
 
Tags: extreme mixed training ultimate ufc fighter mma workout rich circuit cardio program arts franklin martial
 

15-Minute Desk Workout
We have a new account at http://... You'll see all our current videos, and all new videos will be ...
 
Up: August 30, 2006 at 12:36 pm
Director: elfersp
 
Length: 00:15:34
Rated: 4.59
Views: 220887
 
Tags: stretch chair office short pushup desk crunch wall sparkpeople workout
 

Home shoulder workout: dumbbell press exercise
http://... with any dumbbell exercise, form is key if you want to maximize your muscle building efforts and minimize the ...
 
Up: November 20, 2006 at 8:39 pm
Director: scooby1961
 
Length: 00:01:17
Rated: 4.59
Views: 1183351
 
Tags: shoulder bodybuilder chest muscular flex exercise press workout dumbbell bodybuilding
 


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