glute Videos

Best Butt&Glute Exercise
The best butt 'n glute exercise! *Sponsor: Lose More in Less Time - www.diet.com Find more fitness videos at diet.com ...
 
Up: December 9, 2008 at 8:27 pm
Director: diethealth
 
Length: 00:01:48
Rated: 4.6635513
Views: 154149
 
Tags: best butt glute exercise toning workout yogalates yoga pilates booty ass glutes work out easy quick tone fitness fit strength training woman girls diet healthy
 

Piriformis Glute myofascial release: BodySpex fitness w Jai
Trainer Jai demonstrates proper self myofascial release technique to massage your piriformis or glutes muscles using a bio-foam roller.
 
Up: June 28, 2007 at 4:53 am
Director: BodySpex
 
Length: 00:02:01
Rated: 4.7
Views: 49686
 
Tags: fitness exercise workout muscle stretch release trainer myofascial piriformis glute butt massage technique foam roller
 

3 Variations of the Dreaded Glute Ham Raise
Here is Martin Rooney of www.trainingforwarriors.com showing off uses for the glute ham raise. This is a staple posterior chain ...
 
Up: July 9, 2008 at 2:28 am
Director: TFWarriors1
 
Length: 00:02:43
Rated: 4.862069
Views: 28228
 
Tags: martin rooney martial arts training ufc gracie mma exercise glute ham raise warriors
 


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