exercises Videos

Triceps Workouts - Weight Training Exercises For Big Arms
This video is from ShapeFit.com's weight training workouts video series. The video provides different exercises to target specific muscle groups ...
 
Up: August 31, 2007 at 5:44 pm
Director: bad959fl
 
Length: 00:03:33
Rated: 4.69
Views: 135034
 
Tags: weight strength training routines arms workouts muscles bodybuilding brachii building triceps tris bigger exercises body
 

Home ab workout: crunch exercise for 6-pack abs
http://... Don't let the TV ads convince you to buy some bulky contraption that will gather dust in your closet, ...
 
Up: May 25, 2007 at 12:53 pm
Director: scooby1961
 
Length: 00:01:18
Rated: 4.66
Views: 4525521
 
Tags: abdominal crunch exercise crunches home workout bodybuilding bodybuilder ab washboard 6-pack abs
 

Medicine Ball Ab Workout Exercises
http://... is a modified version of the Men's Health magazine Medicine Ball Ab Workout Challenge from the December 2008 issue.I ...
 
Up: November 19, 2008 at 7:03 am
Director: cbathletics
 
Length: 00:04:30
Rated: 4.76
Views: 6682
 
Tags: cbathletics ab Workout Ball Medicine exercises
 


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