exercises Videos

Chris Comfort demonstrates several Swiss ball exercises that strengthen the core, abdomen, and the back.Please visit http://... for more great ...

Up: June 25, 2007 at 2:49 pm

Director: fordmodels

Length: 00:04:09

Rated: 4.20

Views: 127543

Tags: leg upper Chris ball exercise swiss fitness workout muscle extension supine models abdomen one Comfort hip body ford

http://... for more classes.The most important part of yoga practice is the ability to breathe deeply and fully. Proper breathing ...

Up: August 24, 2007 at 10:09 pm

Director: yogayak

Length: 00:07:13

Rated: 4.69

Views: 73379

Tags: diy beginner buddha learn buddhism calm relaxation howto kavita yoga introduction health prayanama

You watched Tonya lose almost 15 pounds in just 10 weeks, now steal her favorite exercise moves as she puts ...

Up: November 15, 2007 at 3:50 pm

Director: diethealth

Length: 00:03:23

Rated: 4.22

Views: 306412

Tags: build strenth weight diet challenge exercise loss diet.com tonya workout muscle tone gym

Sort By:

free