dumbbell Videos

Weight Lifting Exercises for Beginners : Dumbbell Biceps Curl Weight Lifting Exercise for Beginners
Learn essential weight lifting exercise workouts such as the dumbbell biceps curl and what muscles it works in this free ...
 
Up: April 28, 2007 at 2:21 am
Director: expertvillage
 
Length: 00:01:28
Rated: 4.69
Views: 396608
 
Tags: lifting weights weight program weightlifting exercise essential routine workout
 

Model Fitness: Kim's Dumbbell Workout
Kim Strother demonstrates exercises with dumbbells that will give you those loooong, sexy muscles! Please visit http://... for more ...
 
Up: September 17, 2007 at 6:54 pm
Director: fordmodels
 
Length: 00:04:39
Rated: 4.10
Views: 387584
 
Tags: strother models kim fitness workout ford dumbbell
 

20 Minute Dumbbell Workout
In this video, Coach Nicole, along with SparkPeople employees Tanya and Grant, demonstrate three intensity levels: beginner, intermediate, and advanced. ...
 
Up: November 8, 2007 at 4:16 pm
Director: sparkpeople
 
Length: 00:20:27
Rated: 4.82
Views: 52089
 
Tags: office ediets jenny internet sparkpeople fitness workout dumbbell craig
 


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