abs Videos

The best overall ab exercise for 6 pack abs
From http://... hanging knee or leg raise will work your lower&upper abs to help you build a six pack but ...
 
Up: November 17, 2008 at 11:32 pm
Director: inshape4u
 
Length: 00:02:31
Rated: 4.95
Views: 18368
 
Tags: stomach pack knee raises ripped six abdominals flat great abs
 

Ripped Abs in Three Moves
See the Runner's Six-Pack Series at http://... Three strength-building exercises designed to shred your midsection.
 
Up: November 9, 2007 at 11:21 pm
Director: RunnersWorldTV
 
Length: 00:02:47
Rated: 4.84
Views: 101522
 
Tags: building Runner's ab pack core six exercise World workout abs
 

Hot Abs for Christmas
For other hot workout clips and tips:http://...
 
Up: December 18, 2008 at 6:22 am
Director: charliejames1975
 
Length: 00:02:31
Rated: 4.79
Views: 47297
 
Tags: dance light ups bodyrock.tv flexing hot girls crunches tone tips programs stomach up fit yoga best biceps models videos routine legs weight pack sports stretching exercise dancing muscles fitness circuit clips ab burn resistance butt health push belly training fat running workouts lower shape full core sit abs loose zuzana strength diet loss lessons cardio metabolism ripped builders body
 


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