Workout Videos

1 Minute Ab Workout
This 1-minute ab workout routine can be done at home. Follow us on Twitter http://... while Stephen Cabral http://... knows ...
 
Up: December 1, 2008 at 7:57 pm
Director: diethealth
 
Length: 00:01:29
Rated: 4.88
Views: 47375
 
Tags: lose stephen belly fat diet.com minute flat fast tone stomach up core six easy routine cabral abs build strength pack diet exersize exercise loss fitness workout muscle healthy burn ab 1-minute train one quick
 

SparkPeople Stability Ball Workout
We have a new account at http://... You'll see all our current videos, and all new videos will be ...
 
Up: October 16, 2006 at 11:23 pm
Director: elfersp
 
Length: 00:15:54
Rated: 4.57
Views: 223713
 
Tags: office diet ball exercise internet sparkpeople workout stability
 

SparkPeople's Butt Blasting Workout (6 minutes)
A new BUTT WORKOUT from SparkPeople and Coach Nicole.Coach Nicole demonstrates this 6 minute butt workout. These exercises target the ...
 
Up: November 8, 2007 at 6:53 pm
Director: sparkpeople
 
Length: 00:06:36
Rated: 4.91
Views: 117479
 
Tags: Blasting Coach Ediets Butt Workout Nicole Nutrition Diet Internet SparkPeople Office Exercise Fitness
 


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