Stability Videos

vertical training (flexibility and stability)
http://...
 
Up: December 18, 2008 at 12:53 am
Director: jumptrainer
 
Length: 00:02:06
Rated: 5.00
Views: 610
 
Tags: strength increase windmill action basketball training dunk american higher vertical baseball football leap 360 reverse jump
 

The Best Butt Workout with a Stability Ball
Work your butt off! Coach Nicole of SparkPeople.com leads you through a short (5 minute) exercise routine that will ...
 
Up: March 10, 2008 at 2:49 pm
Director: sparkpeople
 
Length: 00:05:42
Rated: 4.85
Views: 82871
 
Tags: strength physio ball glutes hamstrings exercise bridge lower swiss fitness workout thighs stability best butt booty body
 

Shoulder Girdle Stability and Neck Relief
More at: http://... Yoga Online presents shoulder girdle stability and neck stress relief. Learn valuable postural and alignment cues that ...
 
Up: February 19, 2008 at 12:00 am
Director: myyogaonline
 
Length: 00:02:30
Rated: 4.60
Views: 11074
 
Tags: ashtanga posture beginner bikram kundalini fitness stability pose tips howto yoga neck hatha videos health myyogaonline
 


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