SparkPeople Videos

http://... workout is part of SparkPeople's 7-Day New YOU Bootcamp Program (Day 3 of 7). Join the fun and win ...

Up: January 2, 2009 at 5:46 pm

Director: sparkpeople

Length: 00:08:30

Rated: 5.00

Views: 1516

Tags: year's weight physio contest support free chest 2009 arms goal how swiss spark resolution motivation shoulders people to core back plan fun

Coach Nicole of SparkPeople.com reviews two new products from Fit&Fresh: Smart Portion Chill Containers and the Smart Portion Prep Center, ...

Up: September 3, 2008 at 1:57 pm

Director: sparkpeople

Length: 00:02:35

Rated: 3.85

Views: 3858

Tags: school weight diet pack lunch tools loss spark food healthy kitchen nutrition serving people eating work measure size

This workout is part of SparkPeople's 7-Day New YOU Bootcamp Program (Day 5 of 7). Join the fun and win ...

Up: January 2, 2009 at 6:43 pm

Director: sparkpeople

Length: 00:09:18

Rated: 5.00

Views: 561

Tags: legs year's weight contest diet free 2009 fat calories spark hips thighs stability shape up people pounds butt easy fun

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