SparkPeople Videos

SparkPeople Resistance Band Workout
SparkPeople and Coach Nicole bring you another workout that you can do at your desk - with only a chair ...
 
Up: November 8, 2007 at 5:13 pm
Director: sparkpeople
 
Length: 00:21:54
Rated: 4.90
Views: 47097
 
Tags: Workout EDiets Nutrition Weight Loss Diet Internet Office Resistance SparkPeople Band Fitness
 

SparkPeople's Butt Blasting Workout (6 minutes)
A new BUTT WORKOUT from SparkPeople and Coach Nicole.Coach Nicole demonstrates this 6 minute butt workout. These exercises target the ...
 
Up: November 8, 2007 at 6:53 pm
Director: sparkpeople
 
Length: 00:06:36
Rated: 4.91
Views: 117167
 
Tags: Blasting Coach Ediets Butt Workout Nicole Nutrition Diet Internet SparkPeople Office Exercise Fitness
 

SparkPeople Swimsuit Bootcamp - Day 2 Workout
This workout is part of SparkPeople's 7-Day Swimsuit Bootcamp Program (Day 2 of 7). Join the fun (it's free!) here:http://... ...
 
Up: May 2, 2008 at 8:29 pm
Director: sparkpeople
 
Length: 00:10:13
Rated: 4.83
Views: 62203
 
Tags: legs strength free training pool suit exercise firm fitness summer tone bikini bathing shape vacation beach plan fun
 


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