SparkPeople Videos

This workout is part of SparkPeople's 7-Day Swimsuit Bootcamp Program (Day 6 of 7). Join the fun (it's free!) here:http://... ...

Up: May 5, 2008 at 5:29 pm

Director: sparkpeople

Length: 00:07:55

Rated: 4.96

Views: 30662

Tags: strength free training pool suit glutes exercise firm fitness bikini bathing shape vacation beach plan fun

SparkPeople.com, the fastest growing health and weight loss website, offers so many amazing tools, resources and community features (100% free) ...

Up: July 2, 2008 at 8:23 pm

Director: sparkpeople

Length: 00:03:52

Rated: 4.94

Views: 10289

Tags: weight community diet support tools exercise loss spark fitness FAQ nutrition track program website guide plan health

We have a new account at http://... You'll see all our current videos, and all new videos will be ...

Up: August 30, 2006 at 12:36 pm

Director: elfersp

Length: 00:15:34

Rated: 4.59

Views: 225834

Tags: stretch chair office short pushup desk crunch wall sparkpeople workout

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