Pilates Exercise Videos

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Beginner Pilates Exercises : Pilates Exercises: One-Leg Stretch
The one-leg stretch is used in Pilates as part of a five part ab series. Learn to do the one-leg ...
 
Up: October 5, 2008 at 6:36 pm
Director: expertvillage
 
Length: 00:01:23
Rated: 4.6216216
Views: 78385
 
Tags: pilates exercises fitness abdominal core abs mat ripped free how to Expert Village
 

The Best Pilates Exercises For Toning Your Arms
Pilates Workout www.diet.com Find more fitness videos at diet.com or own this video for just $0.75! Download the video by ...
 
Up: August 28, 2008 at 6:13 pm
Director: diethealth
 
Length: 00:02:33
Rated: 4.6742425
Views: 197025
 
Tags: Pilates fitness arm arms exercise video workout "work out" free total body yoga core abs health routine easy quick best program plan class tone slim trim yt:crop=16:9
 

Non-Traditional Pilates Exercises : Non-Traditional Pilates: Advanced Clam Shell
Add an arm to Pilates Clam Shell exercises and think of the body as a teeter totter. Learn how to ...
 
Up: July 31, 2008 at 10:42 pm
Director: expertvillage
 
Length: 00:01:15
Rated: 4.714286
Views: 45500
 
Tags: pilates exercises core abdominal muscles obliques glute exercising non-traditional free how to Expert Village
 


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